Blog

Updates & insights from AVID experts
January 21, 2019

Winter Safety Tips for Exercising Outdoors

Dressing in layers and paying attention to the forecast can help you stay safe and warm while exercising outdoors in...

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January 8, 2019

2019 Live Well Planner

Starting off the New Year with healthy intentions is easy, but maintaining them is difficult Thankfully, the Live Well Planner...

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